FitKarate Thalwil
Fitness and karate come together in varied training. Urs combines many years of movement training experience with his competition and martial arts background.
Karate · Thalwil & Horgen
Strength, clarity and posture
FitKarate combines elements of Shotokan-Ryu with versatile fitness training. Technique, coordination, strength and concentration develop together — adapted to your level.
- Rank
- All levels
- Duration
- 60 min.
- Per month
- 80 CHF
What I offer
Martial arts as full-body training
Karate presents both physical and mental challenges. Rotations, jumps, balance, bending and stretching make training versatile and engage the whole body.
Shotokan-Ryu
Clear techniques, posture and concentration form the foundation. Self-defence and conscious breathing complement traditional training.
Physical strength
Dynamic and controlled movements challenge the whole body.
Coordination
Technique, balance and movement sequences train bodily interplay.
Focus
Concentration and inner calm are just as much a part of training as movement.
Locations, methods and prices
Training locations
- Wirkraum Thalwil
- In nature
- At your home or office
Methods
- Shotokan-Ryu
- Self-defence
- Breathing
- Balance & mobility
- Strengthening
- Coordination
Prices
Transparent and personal
- Single session
- CHF 130
- 60 minutes
- Small group
- 80 CHF
- Per month
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